This winter, I’m inviting you into the kitchen with me to make the remedies I swear by — Fire Cider, Elderberry Syrup & Immune Shots — so you and your family can feel supported all season long.
These are hands-on, cozy workshops at Chakra Bowls (Poughkeepsie).

You’ll mix, pour, taste, and take home your own batch + recipe cards so you can recreate them anytime. We’ll serve light refreshments and tea elixirs, and you’ll get 15% off any food or retail purchase during the event.

WORKSHOP DATES (5:30–7:00 PM)
• Fire Cider — Friday, Nov 7
• Elderberry Syrup — Thursday, Nov 20
• Immune Shots — Thursday, Dec 4

TICKETS
• Individual workshop — $60
• Full 3-Workshop Series Pass — $150 (save $30)

WHAT YOU'LL LEAVE WITH:
• A finished batch (jar/bottles included) for each workshop!
• Step-by-step recipes + ingredient benefits
• Confidence to make it again at home
• A little community + a lot of good vibes

Spots are limited and these tend to sell out quickly. Let’s make modern medicine ancient again.